Review this information before you fill out the MMP. I want you to know what success really looks like so that you have something to compare to. I won't be answering all of these questions but there are a few that I think, if I gave my answer to, you will have an easier time providing a quality response.
Below you will find The Mental Maintenance Plan. After you have completed the plan, I will review your answers and provide you with a plan to keep you consistent and persistent. You may do this as many times as you want after you have completed the course. I will always be here for you!!!